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Hashimoto’s without hypothyroid?
Hashimoto's diagnosis without hypothyroidism: recommended lifestyle changes?
You are in the same boat as my kid. Autoantibodies, but thyroid still functioning. If you are lucky, you can go for years before needing thyroid hormone replacement.
I have had Hashimoto’s for over 25 years and have never seen an endocrinologist. Treatment for Hashimoto’s is not rocket science. Medication is based on thyroid panel results and with patient input. I do see a gastroenterologist because I have celiac disease and autoimmune gastritis. He/she has the equipment to look into my gut. Since you have GI problems, please rule out celiac disease before altering your diet or risk being stuck in diagnostic limboland.
Lifestyle changes do help manage symptoms. Work on things like good sleep to help with fatigue which is common with ANY autoimmune disease. Get some sun. I never need vitamin D supplements. I am sitting outside now soaking up a cool winter day. I walk my dog daily and cycle. The sun and nature is good for the body and the mind. Reducing stress is important. I learned that you cannot be good at everything. Pick and choose what makes you happy. Check your other hormones. Your thyroid is just one of many. Insulin is a hormone that can contribute to weight gain. Reducing carb intake can make a huge difference if insulin resistant. 70% of the U.S. population is overweight or obese and not all of them have a thyroid problem. Weight loss is so complicated. Start by eliminating as much ultra processed foods. Hard to overdose on fresh veg and fruit compared to a bag of chips.
Research is your best defense. You can life a long and healthy life, but there is no magic cure. Just hard work. I wish you well.
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Hashimoto’s but no treatment
I mean… it sounds like you need treatment. 50 pounds in a year is insane, and can cause so many health problems down river (which I’m sure you know). When you get your thyroid labs done, be sure to get them done first thing in the morning before eating. This is when your TSH will be the highest, and you need to treat to that number. Also be sure you aren’t taking biotin. 4.7 is still too high.
Maybe ask for an endo referral? If you’re a woman of child bearing age and it’s easier to see a gyn than an endo, they may be more prone to treat you compared to your pcp.
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