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Apple Support
support.apple.com › en-us › 121553
MacBook Pro (14-inch, M4 Pro or M4 Max, 2024) - Tech Specs - Apple Support
M4 Pro with 14-core CPU and 20-core GPU or M4 Max with 14-core CPU and 32-core GPU (410GB/s memory bandwidth) or M4 Max with 16-core CPU and 40-core GPU (546GB/s memory bandwidth)

system on a chip (SoC) by Apple for iPads

Apple M4 is a series of ARM-based system on a chip (SoC) designed by Apple Inc., part of the Apple silicon series, including a central processing unit (CPU), a graphics processing unit … Wikipedia
Factsheet
General information
Launched M4: May 15, 2024; 19 months ago (2024-05-15)
M4 Pro and Max: November 8, 2024; 13 months ago (2024-11-08)
Designed by Apple
Factsheet
General information
Launched M4: May 15, 2024; 19 months ago (2024-05-15)
M4 Pro and Max: November 8, 2024; 13 months ago (2024-11-08)
Designed by Apple
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Wikipedia
en.wikipedia.org › wiki › Apple_M4
Apple M4 - Wikipedia
3 weeks ago - The M4 Pro has a 16 or 20-core GPU, while the M4 Max contains a 32 or 40-core GPU.
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EveryMac.com
everymac.com › systems › apple › macbook_pro › specs › macbook-pro-m4-max-14-core-cpu-32-core-gpu-16-2024-specs.html
MacBook Pro "M4 Max" 14 CPU/32 GPU 16" Specs (16-Inch, M4 Max, 2024, MX2V3LL/A*, Mac16,5, A3186, 8624*): EveryMac.com
The Apple MacBook Pro "M4 Max" 14-Core CPU/32-Core GPU 16-Inch (2024) model features a 4.5 GHz Apple M4 Max processor with fourteen CPU cores (10 performance cores and 4 efficiency cores), a 32-core GPU, a 16-core Neural Engine, a default 36 GB of "unified" onboard RAM, and a default 1 TB onboard ...
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EveryMac.com
everymac.com › systems › apple › macbook_pro › specs › macbook-pro-m4-max-16-core-cpu-40-core-gpu-16-2024-specs.html
MacBook Pro "M4 Max" 16 CPU/40 GPU 16" Specs (16-Inch, M4 Max, 2024, MX2W3LL/A*, Mac16,5, A3186, 8624*): EveryMac.com
The Apple MacBook Pro "M4 Max" 16-Core CPU/40-Core GPU 16-Inch (2024) model features a 4.5 GHz Apple M4 Max processor with sixteen CPU cores (12 performance cores and 4 efficiency cores), a 40-core GPU, a 16-core Neural Engine, a default 48 GB of "unified" onboard RAM, and a default 1 TB onboard ...
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EveryMac.com
everymac.com › systems › apple › macbook_pro › specs › macbook-pro-m4-max-14-core-cpu-32-core-gpu-14-2024-specs.html
MacBook Pro "M4 Max" 14 CPU/32 GPU 14" Specs (14-Inch, M4 Max, 2024, MX2G3LL/A*, Mac16,6, A3185, 8623*): EveryMac.com
The Apple MacBook Pro "M4 Max" 14-Core CPU/32-Core GPU 14-Inch (2024) model features a 4.5 GHz Apple M4 Max processor with fourteen CPU cores (10 performance cores and 4 efficiency cores), a 32-core GPU, a 16-core Neural Engine, a default 36 GB of "unified" onboard RAM, and a default 1 TB onboard ...
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Apple
apple.com › macbook-pro › specs
MacBook Pro - Tech Specs - Apple
M4 Max with 16-core CPU, 40-core GPU, and 16-core Neural Engine · 36GB unified memory (M4 Max with 14-core CPU) 48GB unified memory (M4 Pro and M4 Max with 16-core CPU) 64GB unified memory (M4 Max with 16-core CPU) 128GB unified memory (M4 ...
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EveryMac.com
everymac.com › systems › apple › macbook_pro › specs › macbook-pro-m4-max-16-core-cpu-40-core-gpu-14-2024-specs.html
MacBook Pro "M4 Max" 16 CPU/40 GPU 14" Specs (14-Inch, M4 Max, 2024, BTO/CTO*, Mac16,6, A3185, 8623*): EveryMac.com
The Apple MacBook Pro "M4 Max" 16-Core CPU/40-Core GPU 14-Inch (2024) model features a 4.5 GHz Apple M4 Max processor with sixteen CPU cores (12 performance cores and 4 efficiency cores), a 40-core GPU, a 16-core Neural Engine, a minimum 48 GB of "unified" onboard RAM, and a minimum 1 TB onboard ...
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Apple
apple.com › newsroom › 2024 › 10 › apple-introduces-m4-pro-and-m4-max
Apple introduces M4 Pro and M4 Max - Apple
3 weeks ago - The massive 40-core GPU of M4 Max is up to 1.9x faster than M1 Max, and up to 4x faster than the latest AI PC chip. M4 Max supports up to 128GB of fast unified memory and up to 546GB/s of memory bandwidth, which is 4x the bandwidth of the latest ...
Find elsewhere
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Reddit
reddit.com › r/macbookpro › what desktop gpu would m4 pro be comparable?
r/macbookpro on Reddit: What desktop GPU would M4 pro be comparable?
November 3, 2024 -

Currently have a desktop PC with RX 5700xt and i7 8700k which I use for 3d rendering on Blender. I will be switching to an M4 pro Macbook pro since I need the portability. How will the GPU in the M4 pro compare to my 5700xt? Is it powerful enough for 3D work on Blender?

Top answer
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OP ignore both u/tony__Y and u/WilderSkies as they don't know what they're talking about; making it seem as if the M4 Pro will perform worse in Blender than the 5700 XT when the lowest tier M4 Pro GPU will destroy the 5700 XT. To make it quick and simple, the lowest binned M4 Pro MacBook Pro GPU should be nearly twice as fast, if not more than twice as fast as your AMD 5700 XT. If you're interested in the math I'll tell you why below: - Whilst you did not specify what configuration of M4 Pro MacBook Pro that you are purchasing, I will use the lowest binned M4 Pro MacBook Pro GPU for the sake of argument. The lowest config on the 14" M4 Pro is a 12 core CPU - 16 core GPU - 24 GB RAM (which the GPU shares). The lowest config on the 16" M4 Pro is a 14 core CPU - 20 core GPU - 24 GB RAM (which the GPU shares). For the sake of argument, to give you the most conservative figures, I will be assuming that you are using the base 14" M4 Pro which sports a 16 core GPU. - Your AMD 5700 XT GPU has a median score of 973.59 in rendering.[1] Last gen's M3 Pro with a 14 core GPU has a median score of 1440.83, the results I have based this on are from the Apple M3 Pro 14 core GPU, as seen below[2]: Leaked Geekbench GPU benchmarks show the M4 Pro GPUs to be about 25% to 40% higher than their M3 Pro predecessors per core. 1440.83 + 25% = a median score of 1801.0375 for a 14 core GPU M4 Pro, but a 14 core M4 Pro GPU does not exist, the lowest amount is 16 cores in the 14" Macbook Pro so (1801.0375 / 14) * 16 an estimated median score of 2058.32857 for the base 14" M4 Pro Macbook Pro with a 16 core GPU. So there, the worst M4 Pro should have a rendering score of around 2000 in Blender which is twice as fast as your 5700 XT with 973.59. - If you're buying the base config 16" M4 Pro with 20 GPU cores you will render projects 2.5x faster than your 5700 XT. Don't forget the M4 chips have raytracing acceleration too. - References: [1] Blender OpenData Benchmark ( https://opendata.blender.org/benchmarks/query/?device_name=AMD%20Radeon%20RX%205700%20XT&compute_type=OPTIX&compute_type=CUDA&compute_type=HIP&compute_type=METAL&compute_type=ONEAPI&group_by=device_name ) [2] Blender OpenData Benchmark ( https://opendata.blender.org/benchmarks/query/?device_name=Apple&compute_type=OPTIX&compute_type=CUDA&compute_type=HIP&compute_type=METAL&compute_type=ONEAPI&group_by=device_name ) EDIT 2024/11/12: The M4 chips in the Mac family have been out for a few days and results are in. I predicted a score of 2058.32 for the 16 core base M4 Pro. It gets 2377.06 in Blender so better than my conservative estimate which is a pretty decent jump.
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rendering no, building scene experience yes. https://opendata.blender.org/benchmarks/query/?operating_system=macOS
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Notebookcheck
notebookcheck.net › Apple-M4-Max-40-core-GPU-Benchmarks-and-Specs.920457.0.html
Apple M4 Max 40-core GPU - Benchmarks and Specs - NotebookCheck.net Tech
December 27, 2024 - The 40-core M4 GPU is a pretty fast integrated graphics adapter designed by Apple that's built into the 16-core Apple M4 Max SoC. It features 40 "cores" and has access to at least 48 GB of fast 546 GB/s LPDDR5x on-package RAM depending on the ...
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Greg Benz Photography
gregbenzphotography.com › home › gear / software reviews › a photographer’s review of the new m4 macbook pro
A photographer’s review of the new M4 MacBook Pro - Greg Benz Photography
October 17, 2025 - The M4 MacBook Pro raises the performance bar compared to the M3 series in several ways: M4 Max offers 20% CPU / GPU faster performance vs M3 Max.
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Reddit
reddit.com › r/macgaming › m4 pro and m4 max gpu benchmarks revealed
r/macgaming on Reddit: M4 Pro and M4 Max GPU benchmarks revealed
November 1, 2024 -

Geekbench metal scores:

MacBook Pro with M4 Max (40-core GPU): 190,329

Mac mini with M4 Pro (20-core GPU): 110,556

According to macrumors, these benchmarks look to be about up to 40% better for M4 pro vs. M3 pro, and 25% faster for M4 Max vs M3 Max.

For comparison:

Mac Studio M2 Ultra (76 core GPU): 221646

Mac Studio M1 Ultra: 160514

Macbook Pro M3 Max (40 core GPU): 154860

Mac Studio M2 Max (38 core GPU): 144948

Mac Studio M1 Max: 104517

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Apple Support
support.apple.com › en-us › 121554
MacBook Pro (16-inch, 2024) - Tech Specs - Apple Support
Configuration tested: M4 Max, 16-core CPU, 40-core GPU, 48GB unified memory, 2TB storage.
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The Verge
theverge.com › reviews › tech › apple
Apple MacBook Pro 16-inch (M4 Pro and M4 Max) review: still on top | The Verge
Apple MacBook Pro 16 (2024, M4 Pro)
Since the only difference between ... and M4 Max chips is how many there are (and the split between performance and efficiency cores and the memory bandwidth), the slightly higher single-core scores in the 16-inch MacBook Pro models are likely due to better thermals from more physical space. The real delta between the M4 family is in multicore CPU and GPU ...
Rating: 8/10 ​
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PCMAG
pcmag.com › home › articles › components › processors
Apple's M4 Silicon Tested and Compared—in All the New Macs | PCMag
April 6, 2025 - The M4 processor features a 10-core GPU in our review machines, the same core count as the M3. However, the overall performance improvement is impressive, showcasing how effectively Apple has advanced the technology year over year.
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Reddit
reddit.com › r/hardware › apple's m4 max gpu (40 core) almost on par with (mobile) rtx 4080 in blender, beats 3080 ti
r/hardware on Reddit: Apple's M4 Max GPU (40 core) almost on par with (mobile) RTX 4080 in Blender, beats 3080 Ti
November 18, 2024 - M4 Max (40 core GPU) starts at $3700. I assume the more impressive comparison is accomplishing this speed while using so much less power/generating so much less heat. Plus, you could configure the M4 Max with · 128gb unified ram and have something ...
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Best Laptop Deals
bestlaptop.deals › articles › m4-macbook-pros-ultimate-review-graphics-creative-tasks
The New MacBook Pros with M4 - Ultimate Review Part 2 (Graphics & Creative Tasks)
November 18, 2024 - The lower end 14-core M4 Max chip with its 32-core GPU outperforms the RTX 4080 in our Legion, which is also a great result. The most interesting finding here, though, is that the M4 Pro only has 20 GPU cores and performs just as well as the ...
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Reddit
reddit.com › r/macbookpro › m4 max 16" 40-core gpu 48 gb ram - absolutely blown away by this!
r/macbookpro on Reddit: M4 Max 16" 40-core gpu 48 gb ram - absolutely blown away by this!
June 6, 2025 -

I migrated from a 14" M1 max with 32gb ram to this and have been running it for about a week now. The M1 was great, but with the recent need for a VM it had become RAM limited. I really didn't have any other reason to upgrade.

But wow... the performance is insane. And you should not buy a Mac for gaming, but if you have this computer and the games you play are on Mac.. it's incredible.

I watched a few upgrade video reviews before I purchased as I was considering just getting a cheaper M3 Max with more ram, but noticed all the small upgrades that the M4 had for my use cases. Not to mention the brighter display if you ever like working on, say, a porch.

Really probably the most impressive apple device I remember having, it simply feels like the perfect laptop at this point.