Be sure to follow through and complete the activity without any distractions. Play with your child, even if it’s during bath time or outside before you drop her off at preschool. Every little bit of time makes a positive impact! Laugh and be silly with your child. Turn off technology when you spend time with your child. Try not to text, answer calls, scroll through social media, or watch television. Meaningful connections are about quality of time, not quantity of time.

August 11, 2025 - Quality time deepens the bond, which plays a big part in helping children overcome frustrations, anxieties and even trauma. When a parent can carve out some time, preferably a couple of hours each week, but even ten or fifteen minutes in the ...

Spending time with your children is one of the most important aspects of parenting. It provides the opportunity to build self-esteem and teach about caring for others.

The time spent with parents is a crucial factor in the growth of children, and children's well-being is an important indicator of their mental health. To promote the children's well-being, this study, which is relying on the data from the 2017 China ...

When you and your child spend quality time together, it can help your child feel happier and more relaxed. It can also help them build resilience for the teenage years. That’s why it’s so important to lay the groundwork early on.

Spending quality time with your child lets them know they can rely on you; it helps them feel important and competent. It supports the development of their self-esteem and self-control.

October 8, 2025 - Families are busy. But the benefits of spending quality time with your kids are priceless. And finding ways to spend more time together can be simpler than you think. #spendingqualitytimewithkids

Find the space in your day to spend ... benefits to a child’s development including promoting their social-emotional, cognitive, language, and self-regulation skills....

February 15, 2024 - Quality time individually with your child and together as a family helps children feel more connected to you and the family team as a whole. When you spend quality time with your child, they ultimately feel safer, more secure in their relationship ...

March 30, 2022 - Quality time means giving them your undivided attention, doing what they like to do. It can be as simple as taking a few minutes every day with no other distractions in place between you.

Spending time with your children does not mean you have to plan something special or go somewhere; it can be as simple as reading a book or playing outside. Find what works best for your family. Remember that quality time is more important than quantity.

Quality time with your child is about giving them your full attention, and letting them choose how to spend the time with you. Maybe you’re not used to letting go of control. That’s okay, it’s not for too long and it’s definitely not designed to let them run amok.

June 1, 2024 - Here are some important observations: ... quality time with children in their early years can have long-term positive effects on their social, emotional, and cognitive development....

June 12, 2019 - The quantity of time we spend with our kids communicates importance. But the quantity of quality time you spend with your kids is what matters.

July 22, 2020 - Learning to appreciate your child ... The most important benefit of spending time with your children is the impact it has on bonding and ties with them....

April 3, 2024 - Research has found that quality time impacts the parent-child relationship, which ultimately affects children's social and emotional development. Luckily, there are lots of great, low-stress ways to spend quality time with your kids.

November 1, 2023 - Building Strong Bonds Quality time is the cornerstone of building strong emotional bonds with your kids. Engaging in activities together fosters trust, love, and a sense of security.

February 15, 2021 - The fact is, this is not necessary to spend quality time with your child. We’ve all been there. Your kids don’t bug you until you pick up the phone, have a conversation with your spouse, pay attention to a sibling, pay attention to your phone, etc. Any of these things happen and they seem to be all over you or they’re getting into something they’re not supposed to.

January 12, 2024 - While I used to think quality time meant an extensive and well-thought out date outside the house doing something fun or adventurous, now I realize that what my kids (and I) really crave is simply uninterrupted time together. In fact, research has shown that it’s not the amount of time spent with your children, but rather the quality of that time that counts.

April 9, 2019 - Children who spending more quality time with their families are more likely to be physically healthy (Rider, 2018). Overall, spending quality time with your children is important to them, but is also important to your own well-being.